Appearance is very important when it comes to a lot of women. They are a constantly pressured to look beautiful all the time. Women really take their time and effort just to make sure that they look fabulous! Knowing this, stretch marks will always be a threat to a lot of women. No one likes it when they start seeing silver or red streaks on their skin. This can really look hideous.

Stretch marks normally form in the body. One of the most common causes of this is puberty. Adolescents often gain weight during this stage in their life. This weight gin eventually damages the dermis which causes scarring in this layer. These scars are actually what we see as the stretch marks on the skin, resulting from over stretching of the skin.

Another common cause of the stretch marks is actually the genes of a person. The genetic makeup of someone actually dictates the features that they have. This includes the elasticity of the skin. If you are lucky enough, then you may have been born with elastic skin. This saves you from the formation of stretch marks. You do not have to worry about your skin because this goes back immediately after it has been stretch.

Eating a healthy diet prevent this from happening. Maintaining your weight at a constant level is what you have to do. Don't allow yourself to gain a significant amount of weight or else, you will only cause your skin to stretch.

Drinking 8 glasses of water daily is a good way of preventing stretch marks. Moisture in the skin keeps is elastic so that it will not be damaged by stretching. If your skin gets over stretched, you can trust that it can still go back to its original shape. Water is really essential not only for the diet but also for the prevention of stretch marks.

Hormones have been recognized as a contributor to stretch marks. When hormone levels go crazy, the skin loses its elasticity. Since the fluid levels in the body are altered when hormones go up, this only promotes the formation of these skin marks. Due to the lack of fluid in the skin, the dermis experiences a decreased rate of elastin and collagen repair in the body.

There are so many ways of treating stretch marks. The best way to treat them is by making this homemade mixture. Make a scrub made out of vitamin E cream, aloe vera gel, olive oil and sugar. Use this during bath time, making sure to rub it on the skin in a circular motion. This will keep your blood flowing and skin healthy so it does not form any of these nasty stretch marks.