Stretch marks are usually the result of overstretched skin that is most often seen during growth spurts and weight gain. However, rapid weight loss can also be an influential factor in the appearance of stretch marks.

It comes to know surprise that during pregnancy a woman can develop stretch marks, however, not many people know that this skin problem can also appear after birth due to the rapid weight loss. This is why you should be vigilant about weight gain and loss during and after pregnancy.

Stretch Marks Prevention during & after Pregnancy

Some women never get stretch marks, however, they are the lucky few, because for the rest of the female population, stretch marks are a reality. In order to control this problem during pregnancy, it is important to follow your doctor's dietary indications.

The best way to avoid stretch marks is by gaining weight at a slow and steady pace. The one thing you should not do is eat recklessly. This is bad for your health, your baby's healthy and is a surefire way to get stretch marks.

After having given birth most women begin to lose weight rapidly which can eventually lead to the appearance of stretch marks. At this point it may be almost impossible to avoid stretch marks, however, if you maintain a healthy diet, make sure that you lose weight gradually, and use a good stretch marks cream, then you can reduce the possibility of stretch marks.

Stretch Marks Treatment Options: Get Rid of Stretch Marks

Pregnancy stretch marks can be treated with creams, laser therapy, chemical peels and dermabrasion. The last two treatment options are uncomfortable and require a relatively long recovery period, however, laser therapy, on the other hand, is quite painless and produces quick results.

Plastic surgery is another viable option for stretch marks, but is most often performed when a person wants to eliminate loose skin, and not just stretch marks. Surgery is actually the only real way to remove stretch marks but may not be the road you want to travel.

Stretch marks creams can be used before, during and after pregnancy to deal with striae. When used before and during pregnancy, this type of cream will help the skin resist stretching better than before. When looking for a stretch marks creams look for those that contain ingredients that can help reduce the appearance of stretch marks.

Creams are the slowest forms of treatment. But they are also the gentlest. However, the best stretch mark creams you can find will usually contain special ingredients such as rose hip seed oil or snail serum. Both of these ingredients help break down damaged tissue and promote the production of collagen and new skin cells.